Celebrate National Breast Cancer Month with Pumpkin!
By Lena Gill, RD, CSO, CD – North Star Lodge Fall has definitely arrived in the Yakima Valley! One of my favorite vegetables in abundance this time of year is pumpkin. There are countless varieties...
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Have your cake and eat it too
By Kim McCorquodale RD, North Star Lodge Nutrition Services There is a lot of temptation to try all sorts of foods and desserts this time of year, but most of us can use some healthy inspiration with...
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